Is Taurine Bad for You?: Sorting Fact From Fiction
There has been a lot of confusing and negative press about taurine over the years, but is taurine bad for you? What about this amino acid has everyone so on...
There has been a lot of confusing and negative press about taurine over the years, but is taurine bad for you? What about this amino acid has everyone so on...
Ready to choose the best snacks for deer hunting that will fuel your outdoor adventures? These are our top picks for low-noise, mess-free, nutritious deer hunting snacks.
Boosting your protein intake can either work for you or against you. Learn if you should drink two protein shakes a day, how to calculate your ideal consumption, and the...
While whey protein for football players promotes simplistic bulking strength, we explore why collagen protein provides a more comprehensive power package.
Good recovery routines and collagen protein management will set you up for an effective two a day workout. Get ready to crush your two a day football workouts right now.
Navigating the world of sports nutrition supplements? Here are 7 reasons why collagen is the best protein powder for young athletes.
Collagen adds padding on the inside for extra protection when Hollywood stuntmen and women need it most, helping protect bodies and careers.
Getting knee pain from walking too much is a quick way to ruin a great day outside. Here are some practical tips to help prevent and alleviate knee pain while...
The best collagen supplements for women can vary for athletes. Learn about the nutritional needs of female athletes - and the top 5 supplements they should be taking.
The best muscle repair supplements after injury are the natural ones. We’ve chosen our top 5 injury recovery supplements and shared exactly how they help get you back in the...
Does collagen cause constipation? In some cases, high levels of calcium present in collagen just might! Here’s why - and how to avoid it.
Collagen is the most abundant protein in the human body, but where is collagen found, how is it made, and why do you need it? From skin to ligaments and...
Is protein powder bad for you? Not necessarily, but there are some major cons of protein powder you need to know. Plus, we’ve got a better alternative for you.
Knowing how many grams of protein after a workout are necessary to reach your goals takes some trial and error, and here are some unique factors you should consider.