As athletes, we are always chasing peak performance and the supplements that will help us get there. Here, we break down how liquid collagen protein will help you do just that, including how to use it, when, how much to take, and more.
Can you get the same benefits of collagen peptide protein with a vegan collagen supplement? With so many types of collagen on the market today, it’s time to learn which one is best for you and your lifestyle.
Are collagen supplements good for more than post-workout recovery? Taking collagen for joints could reduce arthritis pain and keep your joints strong and flexible, but only if you’re using the right kind. Here’s everything you need to know about collagen protein and your joint health.
Does your stomach hurt after taking protein supplements? You can keep fueling your workouts without the negative side effects. Learn the 10 ingredients to avoid when picking a protein powder for a sensitive stomach.
Collagen has become a popular supplement for muscle recovery, strong bones, and better skin, but are there ways for us to get collagen in foods we already eat?
Whey protein can cause an upset stomach in certain people. How can you get the protein you need without digestive upset after drinking it? What is the right type of protein supplement for your body and lifestyle?
Collagen is a term heard frequently in the health and wellness industry, but how much do you really know about Collagen supplements? Learn what Hydrolyzed Collagen is and how it can improve your athletic performance.
Citrulline Malate is a non-essential amino acid that has beneficial effects for both strength and endurance training. Start your workout right with a pre-workout that fuels you naturally.
At some point, many athletes succumb to injury. Here are some of the most common sports injuries - and a few things you could to do help prevent them from happening in the future.
Are you an athlete that is looking for the best injury treatment plan available? These 5 studies show how collagen protein may help promote injury recovery and get you back on your feet quickly.