As athletes, we are always chasing peak performance and the supplements that will help us get there. Here, we break down how liquid collagen protein will help you do just that, including how to use it, when, how much to take, and more.
Can you get the same benefits of collagen peptide protein with a vegan collagen supplement? With so many types of collagen on the market today, it’s time to learn which one is best for you and your lifestyle.
Are collagen supplements good for more than post-workout recovery? Taking collagen for joints could reduce arthritis pain and keep your joints strong and flexible, but only if you’re using the right kind. Here’s everything you need to know about collagen protein and your joint health.
Does your stomach hurt after taking protein supplements? You can keep fueling your workouts without the negative side effects. Learn the 10 ingredients to avoid when picking a protein powder for a sensitive stomach.
Whey protein can cause an upset stomach in certain people. How can you get the protein you need without digestive upset after drinking it? What is the right type of protein supplement for your body and lifestyle?