Can Kids Take Collagen?: Safety, Benefits & Tips
Collagen has many benefits for athletes, but can kids take collagen? Is it actually beneficial for young athletes and, more importantly, is it safe?
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Why Do Athletes Take Collagen?: The Science Behind the Supplement
Why do athletes take collagen over whey or other types of protein? Learn why scientists (and athletes in the know) think this supplement comes out on top.
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7 Benefits of Collagen Supplementation That Every Athlete Should Know
The benefits of collagen supplementation for athletes show that this powerhouse of a protein isn’t your usual post-workout shake. Check them out here.
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Liquid Collagen Supplements: The Secret Weapon in Your Athletic Arsenal
Want an edge on the competition? Learn how liquid collagen supplements can help you prevent injury and boost your athletic performance.
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Is Collagen a Complete Protein? Understanding Your Supplement
Many supplement takers want to know, “is collagen a complete protein”? This blog will answer that question and share how to get the most out of collagen supplements.
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Does Collagen Have Carbs?
Does collagen have carbs? Many keto dieters ask this question before taking collagen supplements, so today we’ll answer that and much more.
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Avoiding the “Too Much Protein Stomach Ache”
Dreading that “too much protein stomach ache?” If your supplement is causing digestive issues, collagen protein might be the answer you’re looking for.
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Collagen Protein vs. Whey Protein: Which Is Better?
What’s the difference between whey protein and collagen protein? Is collagen beneficial for athletes? We battle out the pros and cons of each to find you the superior workout supplement.
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Can I Drink Two Protein Shakes in a Day?
Boosting your protein intake can either work for you or against you. Learn if you should drink two protein shakes a day, how to calculate your ideal consumption, and the...
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7 Reasons Collagen Is the Best Protein for Young Athletes
Navigating the world of sports nutrition supplements? Here are 7 reasons why collagen is the best protein powder for young athletes.
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Does Collagen Cause Constipation?: How Your Supplements May Be Interfering With Mother Nature’s Call
Does collagen cause constipation? In some cases, high levels of calcium present in collagen just might! Here’s why - and how to avoid it.Â
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Where Is Collagen Found in the Body?
Collagen is the most abundant protein in the human body, but where is collagen found, how is it made, and why do you need it? From skin to ligaments and...
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Hydrolyzed Collagen vs. Non-Hydrolyzed Collagen Benefits
Are there more hydrolyzed collagen benefits vs. non-hydrolyzed collagen benefits? Learn more about hydrolyzed collagen and how it can level up your next workout.
