Alexander Kunz

Alexander Kunz is a former U.S. Navy SEAL and co-founder of OP2 Labs, which produces Frog Fuel and ProT Gold. After years of operating in high-stress, high-performance environments, Alexander became passionate about creating scientifically advanced nutritional products to support recovery, resilience, and overall health. His firsthand experience with injury, healing, and peak physical performance inspired him to help others improve their well-being through better nutrition.

Today, he leads OP2 Labs with a mission to make medical-grade, bioavailable protein accessible to everyone, from elite athletes and veterans to individuals seeking to enhance their daily nutrition. Drawing on his background in health, science, and leadership, Alexander writes and speaks about the intersection of performance, recovery, and innovation in wellness.

POSTS FROM AUTHOR

beta-alanine pre-workout
How Long Does Pre-Workout Stay Effective? A Complete Breakdown
Why does your pre-workout light you up one day and flop the next? Because dose, food, hydration, and sleep all change how long ingredients last. In this guide we break...
sports nutrition
The Ultimate Guide to Greens Powder Benefits
Super greens powders pack chlorophyll, antioxidants, enzymes, and probiotics to support gut health, immunity, and everyday energy. Learn how greens compare to whole veggies, when to take them, and how...
post-workout recovery
Protein Shakes Before Bed: How Protein & Sleep Enhance Recovery
Workouts break your muscles down. Protein and sleep build them back stronger. Learn how nighttime recovery can boost muscle growth and why protein before bed makes a difference.