
Is Taurine Bad for You?: Sorting Fact From Fiction
There has been a lot of confusing and negative press about taurine over the years, but is taurine bad for you? What about this amino acid has everyone so on...
Alexander Kunz is a former U.S. Navy SEAL and co-founder of OP2 Labs, which produces Frog Fuel and ProT Gold. After years of operating in high-stress, high-performance environments, Alexander became passionate about creating scientifically advanced nutritional products to support recovery, resilience, and overall health. His firsthand experience with injury, healing, and peak physical performance inspired him to help others improve their well-being through better nutrition.
Today, he leads OP2 Labs with a mission to make medical-grade, bioavailable protein accessible to everyone, from elite athletes and veterans to individuals seeking to enhance their daily nutrition. Drawing on his background in health, science, and leadership, Alexander writes and speaks about the intersection of performance, recovery, and innovation in wellness.
There has been a lot of confusing and negative press about taurine over the years, but is taurine bad for you? What about this amino acid has everyone so on...
There are many benefits of taurine, but it seems to have earned itself a bad reputation. You’ll see tons of questions online like: Is taurine bull sperm? And: Is taurine...
A pre- or post-workout protein shake is part of many athletes’ normal routine. Some athletes are already on the hunt for the best recovery protein, while others are still new...
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