30g of Protein.

2 Shots.

NO GIANT SHAKE. NO GUT ROT. NO BLENDER.
JUST RIP, SIP, AND GET YOUR PROTEIN IN.

Try Frog Fuel

Yes, it's a shot.

Some people love the taste, some don't. Over 24,000 people rate it 5⭐ anyway.
WHy?
They can’t deny that it works.

Power Protein is engineered with clinically-tested Nano Hydrolyzed Collagen® and 22 amino acids to support the structural foundation behind your strength: muscles, joints, tendons, and soft tissue.

A single-serving pouch of Frog Fuel Daily Recovery Protein, a berry-flavored supplement shot against a white background.

fast Protein in 
5 seconds.
“Wait… That's It?”

That's what thousands of people say when they try Frog Fuel for the first time.

Two tiny shots. One glass. 30 grams of complete, fast-digesting protein.

If you're used to chugging a thick, chalky shake just to hit your protein goals — this is going to feel like cheating. (It's not. The science just finally caught up.)

You Know You Need More Protein.

You Hate the Process of Getting It.
  • Giant shakes are a chore. Sometimes you skip them entirely.


  • Slow-digesting shakes feel heavy. Traditional protein powders sit in your stomach, leave you bloated, and drag through your system for hours.


  • You don't always have a shaker bottle or a blender. Life doesn't pause for your protein window. Sometimes dinner is four hours away and the gym is in 20 minutes.


  • Dry chicken breast and cottage cheese get old fast. 
There has to be a better way to hit your numbers when whole food isn't an option.

There is a better way.

Frog Fuel Turns 
30g of Protein Into a 5-Second Routine.

No prep. No cleanup. No bloating.

Frog Fuel Daily Recovery Protein is a ready-to-drink liquid protein shot — just 1oz per serving, 15g of complete protein per packet.

Squeeze two into a glass (or straight from the packet) and you're done.


That's it. That's 30g of complete protein — the same amount as a full protein shake — in a fraction of the volume and effort.

Nano Hydrolyzed for Rapid Digestion

Digests in as little as 15 minutes to kickstart recovery. No gut discomfort.

A blank white image.
Zero Friction Fuel

Portable, only one ounce, and ready to drink.

Rip, sip, and recover.

Supports Joint & Connective
Tissue Health

Support your joints, tendons, and soft tissue daily to keep up with the work you put in.

Get Power Protein

Love It or Hate It —

You Can't Deny It Works.

"Delicious & effective. I'm hooked."

Steve J. 09/18/25

“Awful taste. Amazing protein.”

Cameron H. 10/05/24

“Honestly? I like it. Don’t change it.”

Erika F. 08/21/25

“Not a huge fan of the taste,

but the stuff works!

Robert D. 06/12/25

“The taste is great. Definitely recommend for before and after workouts.”

Steve J. 09/18/25

"I don’t take it for taste,

I take it to feel better."

Matthew R. 07/12/25

Five lime-green stars in a row against a white background.

over 24,000 5-star reviews

The bottom line: It's gone in two seconds.
And the people who stick with it stick with it for a reason — the results.

Real People.

Real Results.

Great product

I can definitely tell the difference when I run out of it. The first week of using it after my aerobic workout was amazing, it help me recover faster than normal in preparation for my weightlifting session. This product is a good must-have if you’re doing two a days for training or when doing cardio first than weight training later.

James S.

06/30/25

Quick protein source

So convenient and easy to take. The taste is fine (Better than anything I have every tasted like this) and great ingredients for such a small serving. Now a part of my daily intake right after workout. Awesome product!

Bret B.

03/29/26

My favorite protein

It’s easy to digest, absorbs fast, and doesn’t require any mixing. The convenient packets make it perfect on the go. If you want a clean, efficient protein that actually delivers results, Power Protein is worth trying.

Maya K.

03/01/26

It’s a game changer no doubt

Just spent 8 days straight in the wilderness in NH with 60lb ruck. The day to day recovery was noticed with the use of Frog Fuel. 70 miles completed in some of the roughest terrain in the northeast. Clean, easy to use and effective. I won’t take on longer distance hikes without your product.

Eric L.

09/22/24

Great muscle recovery

I’ve been using Power Protein for several weeks now and I’m not nearly as sore the day after going to the gym and also training martial arts 3-4 times a week!

Nicholas R.

10/06/25

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Daily Recovery for

Any Training Regimen

Strength Days
Support rapid repair of muscles and connective tissue.
Long Cardio

Help your connective tissue keep up with your every move.

Mobility

Complete collagen + amino acids support your joints, tendons, and ligaments.

For Any Part

Of Your Day

Post Workout

Take immediately after training to kickstart recovery.

Morning Routine

Support joints and muscles before the day starts.

On the Go

On the road, at the office, running errands—just rip, sip, and fuel recovery.

Add Frog Fuel to Your Routine

Stanford Biochemist-Developed,

Clinically Tested Formula.

biochemist-developed

Developed by a Stanford biochemist, Frog Fuel's Nano Hydrolyzed®️ Collagen formula has been clinically studied.

proven to digest faster

Frog Fuel’s Nano Hydrolyzed®️ Collagen was shown to fully digest faster than a leading whey isolate according to the Kennesaw State Digestibility Study.

clincally studied formula

See the full set of peer-reviewed and university studies here.

A comparison chart showing features of Frog Fuel Power Protein versus other supplements, indicated by checkmarks.

Developed by Navy SEALs

Born in the most demanding training environments, Frog Fuel delivers rapid, effective, and uncompromising recovery support.

Power Protein brings that same standard to your recovery protocol: delivering cutting-edge support to repair muscles and joints, and sustain peak performance for decades.

(L): jeff byers co-founder
(R): alex kunz co-founder & ceo
A white trident logo with the text 'Developed by Navy SEALs' underneath.
A chart comparing Frog Fuel Power Protein against other supplements like whey, collagen, post-workout drinks, and BCAAs.

No Shaker Required.
No Excuses Left.

Shop power protein

Part of the Unbreakable System

Add Performance Greens + Protein and Ultra Pre-Workout Evolved for the full recovery, performance, and health stack.
A green pouch of Frog Fuel Performance Greens + Protein powder, in lemon-lime flavor.
Activate total-body wellness

Fuel Your Resilience

A single packet of Frog Fuel Pre-Workout Evolved, a mixed berry flavor dietary supplement shot.
peak performance, increased stamina

Fuel Your Resilience